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Conduct a comprehensive evaluation of your unique needs, treatments and medical history.
Discuss and define your specific fitness goals based on your capabilities before, during and after treatment and/or surgery.
Design a specialized exercise program specifically for your cancer diagnosis while we work together to navigate the cancer treatment or recovery.
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Why is oncology fitness so vital to treatment and recovery?
Oncology fitness is essential for supporting individuals throughout their cancer journey by improving physical function, reducing treatment side effects, enhancing treatment efficacy, optimizing recovery, and providing valuable psychosocial support.
Integrating exercise into cancer care can contribute to better overall outcomes and a higher quality of life for those affected by cancer.
Our oncology fitness programs offer personalized solutions to enhance your quality of life, alleviate treatment side effects, and foster resilience throughout every stage of the cancer journey.
Improved physical functionality, strength and flexibility.
Reduced treatment side effects
Enhanced and improved treatment efficacy.
Optimized recovery and reduction in risk of comorbidities and reoccurrence.
Provides valuable psychosocial support and a sense of community for individuals facing cancer and recovery.
"HopeFit" from Fresh Start Fitness
Oncology Specialized Fitness for a Fresh Start After Cancer.
STEP 1
Book your FREE virtual consultation
STEP 2
Schedule your full body fitness and health assessment.
STEP 3
Let's Get To Work!
Here's What Our Clients Say About Us! Fresh Start Fitness
Fresh Start Fitness has been a blessing to me and my health/fitness goals. I still have a long way to go, mainly for holding myself accountable with nutrition. The workouts Joe puts together are custom to my goals. I may whine a lot, but I push hard too. I love that he plans around the equipment I have at home to work with my need to workout virtually from home. Oh and I should mention he even gets up at an insane hour, for most, to coach me through. Blessed to have found Fresh Start Fitness.
~ Stefanie H.
Joe is very thorough at what he does. He accommodates your workouts to what your goals are. He is there anytime you might have questions that need to be answered about your workout or nutrition. He makes your workouts fun to do. If you listen to what he tells you, you’ll get the results!! I would highly recommend Joe!!!
~ Nathan P.
I am having such an amazing experience working with Joe @ Fresh Start Fitness. He is quick to communicate and so straight forward with his explanations. He focuses on correct form to make sure that I am getting the most out of the workout session. His combination of nutrition and strength training helped me reach finally head in the right direction towards my goals. Training with Joe allowed me to build muscle and lose fat. There are no fad diets to follow. I was not asked to give up any foods, rather I was taught how to account for those foods each day. I am finally feeling great in my body! I wish everyone could train with Joe!
~ Aspyn W.
I would highly recommend Joe at Fresh Start Fitness! He has been there every step of the way. He is super easy to get ahold of and consistently checks in to ensure you are on track with meeting your goals. He is non-judgmental and focuses on you as a whole person. He really personalizes your nutrition goals and doesn’t put you on a diet. He is very realistic when planning your nutrition and hones in on proper form to maximize the effectiveness of the exercise. Joe is a five star trainer!! You will NOT be disappointed!
~ Jessica T.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been
the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of
type and scrambled.
Darcel Ballentine
Barone LLC.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been
he industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of
type and scrambled.
Darcel Ballentine
Barone LLC.
About Fresh Start Fitness
At Fresh Start Fitness we believe in compassionate and tailored oncology fitness programs designed to empower individuals affected by cancer,.
We strive to create a relationship with each person to foster and nurture physical strength, emotional well-being, and resilience throughout every stage of their journey towards health and vitality.
Joseph Tucker Owner of Fresh Start Fitness
Fresh Start Fitness Location
